Roasted Gram Dall Laddu ( பொட்டுக் கடலை உருண்டை) 100 gms

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Health Benifits:
  • A good diet for those who like to manage weight because it contains Low calories
  • Roasted gram helps keep your hunger under control due to its rich source of fiber and protein.
  • Better food for people who don’t eat meat or animal products, because Roasted gram great source of plant-based. protein.
  • Pottukadalai content of fiber slows carb absorption. As a result, it can help to maintain healthy blood sugar levels.
  • It may increase hemoglobin and maintain blood pressure because pottukadalai is highly packed with minerals.
  • Helps to prevent fatigue and anemia due to its rich source of iron.
  • When we eat pottukadalai mixed with jaggery, regulates the digestive organs. As a result, it prevents constipation.